Overcoming PUBG addiction.

Whoa, have you guys heard of PUBG? It was the talk of the town in 2018 and it’s still going strong! Even my WhatsApp group chats are filled with people chatting about it. It started as just a fun game but now it’s become a total obsession. People can’t seem to put their phones down and it’s kinda worrying. We don’t want it to get out of control, so let’s check out some ways we can reduce our obsession with it.

1. Your social life is non-existent

If one abstains from leaving their room except for the sole purpose of eating, and even that has become infrequent, in order to dedicate more time to playing PUBG, it can be concluded that they are indeed addicted. It is crucial to recognize that at this point, such individuals have become disconnected from their loved ones and friends. Preservation of these two vital relationships is paramount, as PUBG cannot offer emotional support, aid in problem solving, or provide comfort to an individual experiencing a setback.

2. It is frustrating

In the world of gaming, there is no doubt that the competition can be fierce. However, it’s important to remember that a game, such as PUBG, is meant to be a stress-reliever, not a source of frustration. It’s easy to get caught up in the moment and become heavily invested in the outcome. But, let’s take a step back and think about what really matters – having fun and enjoying the experience. Winning isn’t everything, and it’s important to remember that we learn and grow the most from our losses. Let’s strive to be better players, not just in our gameplay, but in our attitudes towards others as well. Let’s inspire positivity and sportsmanship among our gaming community.

3. Everything is at stake

Imagine what you could achieve if you dedicated as much time and energy to your dreams and passions as you do to playing PUBG. You have the power to make your future the best it can be!

Instead of sacrificing your job, studies, and health for a game, let PUBG be a fun escape from the stresses of daily life rather than the center of your world. Take control of your future and don’t let a game define who you are or dictate your success.

Remember, you have the potential to accomplish amazing things, and by focusing on your priorities and goals, you can turn your dreams into reality. Stay motivated, stay driven, and never lose sight of your potential!

4. Violent reactions

The game contains depictions of violence, including physical altercations, firearms, and homicide. It is possible that players may be influenced by this content and display corresponding behaviors outside of gameplay. This game may be having an adverse impact on our society, including negative effects on public health.

How To Beat This Addiction

1. Indulge in other things

Imagine all the possibilities that await you outside the world of PUBG. Every moment of your life is precious and valuable, and there are so many incredible and fulfilling experiences just waiting for you to discover them. Imagine the rush of swimming through crystal-clear waters, the satisfaction of seeing your body become strong and healthy at the gym, the exhilaration of playing other outdoor games, the enlightenment gained from reading a good book, the joy of cultivating a garden, or the amazing memories made while exploring new places with your friends.

Life is a precious gift, and it is up to you to make the most of every single moment. Don’t let a passing fancy like PUBG dictate how you spend your precious time. Instead, seize the day and open yourself up to all the incredible adventures and activities that this beautiful world has to offer.

2. Try the 21-day ritual

You’ve got this! Did you know that it only takes 21 days to break any addiction or habit? So let’s make a plan to overcome your reliance on PUBG. It may seem tough at first, but you have the strength and perseverance to conquer it. Take it one day at a time and before you know it, 21 days will have passed and you’ll be free of this addiction. Start by uninstalling the game and filling your time with activities you enjoy. Keep yourself motivated by reminding yourself of how much you’ve accomplished each day. Remember, breaking a habit takes determination and willpower, but you’re more than capable of achieving it. Good luck on your journey to a healthier and happier you!

3. Imagine your life before the game

It’s important to remember that your life outside of gaming is just as fulfilling. While it may seem difficult, taking a break from PUBG can be surprisingly liberating. If you find it especially challenging, consider temporarily handing your phone over to someone else, as this will help minimize any potential distractions. After a few days, you may even find that the urge to play has subsided. Just be sure to ignore any pop-ups or ads that may appear during this time. Remember, there is more to life than just games, and it’s up to us to strike a healthy balance between our hobbies and responsibilities.

4. Counselling

Seeking help when you feel that your gaming addiction has become unmanageable is an important and responsible decision. It is crucial to recognize that excessive gaming, like any other behavior, can have negative impacts on your life. Thus, seeking guidance from a professional counsellor can be a beneficial and productive step forward. Remember, there is no shame in acknowledging your addiction and asking for assistance. Be proactive and prioritize your well-being by seeking the advice of a qualified counselor.


  • Self-control is crucial.
  • The game is only virtual, not real life.
  • Find other activities when you want to play.
  • Give up your phone for a few days.
  • Avoid PUBG-playing friends.
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