Unhappy Habits. As humans, it is common to experience changes in behavior, leading us to either feel happy or sad. Unfortunately, some individuals seem to consistently struggle with negativity. Being constantly unhappy not only affects one’s peace of mind but also the mood of those around them. These individuals often struggle to find joy in …
Four career pillars As we spend the majority of our day dedicated to work, it’s understandable that many individuals may feel dissatisfied with their careers. It’s important to recognize the value of our time and energy, and to ensure that we are fulfilled by the work we do. Rather than live with frustration and discontentment, …
What Best & Amazing Things To Do When You Are Bored At Home Currently, the world is at pause. Most countries in the world are lockdown due to the fear of CoVID-19. The lockdown is in place to slow down the process of transmission of the virus. Which, in effect, will result in low infected …
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Practices to Help Maintain Mental Health During the Coronavirus Lockdown During the COVID-19 crisis, staying indoors has become a necessity. However, it can be challenging for individuals who are accustomed to social interaction and outdoor activities. One may find it frustrating to be restricted to their homes. The effects of such confinement can slowly impact …
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