7 Reasons You Should Take Up Sports (Its importance in our daily lives) In times past, most people believed playing sports was a waste of time and energy. There was even a popular saying in India to that effect: “if you study you shall become a respected individual if you play you shall amount to nothing”. …
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Boost Concentration “According to Bill Russell, concentration and mental toughness are crucial aspects for attaining victory. With distractions becoming increasingly ubiquitous, maintaining focus while working can be a challenge. However, with persistence and dedication, it is possible to enhance one’s concentration power. Improving concentration is not an impossible task, but requires a significant amount of …
Overcome self-doubt – Boost your self-esteem. Self-despondency is a common feeling experienced when individuals perceive a sense of lack, material or otherwise. The challenge arises from the difficulty in identifying one’s necessities from unrealistic desires, which results in unfavorable self-comparison to others. A typical example is a person who feels the need to own a …
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Morning Rituals = Important. It is widely acknowledged that a morning routine can be incredibly beneficial for one’s productivity and wellbeing. It’s true that staying up late and waking up late has become a norm for many, but early morning routines have proven to be much more advantageous. Research has shown that our biological clock …
Life Changing Tips for Introverts Introverts are those people who like to keep it to themselves while finding peace in the littlest things ever, the people who love to stick to their own coy place and those who are very picky about other people. Introvertism is actually very good in some ways as you would …
Be a Student Influencer. As students, our goal is to excel academically and distinguish ourselves from our peers. Achieving success requires going the extra mile and taking initiatives that others shy away from. By dedicating more time and effort to our studies, we can stand out and make a positive impact. While there are many …
Boost Your Confidence Confidence is a crucial aspect of success in all areas of life. It fosters better performance, recognition, and even opportune moments. Having faith in your abilities and yourself enables you to achieve all that you aspire for. However, confidence can be quite elusive at times, and various factors contribute to this. These …
Be optimistic – train your brain. Maintaining a positive outlook is an absolute game-changer! Trust me, folks, it will do wonders for your overall well-being and personality development. It’s understandable to feel discouraged when confronted with challenges, but fear not, I’ve got you covered! The following suggestions are here to arm you with effective strategies …
Valentine’s Day for singles. Valentine’s Day is upon us once again, and while many couples are enjoying the festivities, there are some who may be feeling left out. However, it is important to remember that being single can still be a time of strength and self-discovery. Instead of focusing on the negatives, try to embrace …
Unhappy Habits. As humans, it is common to experience changes in behavior, leading us to either feel happy or sad. Unfortunately, some individuals seem to consistently struggle with negativity. Being constantly unhappy not only affects one’s peace of mind but also the mood of those around them. These individuals often struggle to find joy in …