Tag: tips to maintain mental health

Life Changing Tips for Introverts

Life Changing Tips for Introverts Introverts are those people who like to keep it to themselves while finding peace in the littlest things ever, the people who love to stick to their own coy place and those who are very picky about other people. Introvertism is actually very good in some ways as you would have…

June 24, 20200Comments

How to Be an Influential Student

Be a Student Influencer. As students, our goal is to excel academically and distinguish ourselves from our peers. Achieving success requires going the extra mile and taking initiatives that others shy away from. By dedicating more time and effort to our studies, we can stand out and make a positive impact. While there are many…

How To Build Your Confidence

Boost Your Confidence Confidence is a crucial aspect of success in all areas of life. It fosters better performance, recognition, and even opportune moments. Having faith in your abilities and yourself enables you to achieve all that you aspire for. However, confidence can be quite elusive at times, and various factors contribute to this. These…

How To Train Your Brain To Be More Optimistic

Be optimistic - train your brain. Maintaining a positive outlook is an absolute game-changer! Trust me, folks, it will do wonders for your overall well-being and personality development. It's understandable to feel discouraged when confronted with challenges, but fear not, I've got you covered! The following suggestions are here to arm you with effective strategies…

Habits Of Unhappy People

Unhappy Habits. As humans, it is common to experience changes in behavior, leading us to either feel happy or sad. Unfortunately, some individuals seem to consistently struggle with negativity. Being constantly unhappy not only affects one's peace of mind but also the mood of those around them. These individuals often struggle to find joy in…

The Four Pillars of A Fulfilling Career

Four career pillars As we spend the majority of our day dedicated to work, it's understandable that many individuals may feel dissatisfied with their careers. It's important to recognize the value of our time and energy, and to ensure that we are fulfilled by the work we do. Rather than live with frustration and discontentment,…

What Best & Amazing Things To Do When You Are Bored At Home

What Best & Amazing Things To Do When You Are Bored At Home Currently, the world is at pause. Most countries in the world are lockdown due to the fear of CoVID-19. The lockdown is in place to slow down the process of transmission of the virus. Which, in effect, will result in low infected…

Health

Practices to Help Maintain Mental Health During the Coronavirus Lockdown

Practices to Help Maintain Mental Health During the Coronavirus Lockdown During the COVID-19 crisis, staying indoors has become a necessity. However, it can be challenging for individuals who are accustomed to social interaction and outdoor activities. One may find it frustrating to be restricted to their homes. The effects of such confinement can slowly impact…